The Academy squad builds on the foundations developed in the earlier club pathway squads, Penguins and Swim Skills, supporting swimmers as they further develop their technique, fitness and commitment to training.
As the next stage of progression within the KUHSC pathway, Academy swimmers take part in more structured training with an increased commitment to attendance and skill development. Swimmers are expected to train regularly, demonstrate good lane discipline and maintain a positive attitude towards training and improvement.
Sessions focus on refining technique across all strokes, developing endurance and strengthening the skills needed for competitive swimming. Swimmers are encouraged to participate in club galas and competitions as selected by the coaching team, gaining valuable race experience while continuing their development.
The Academy squad prepares swimmers for progression into the club’s development squads as their ability, commitment and competitive experience continue to grow.
COACH
Hannah Willingham
Lead Coach
Coach Bio
coming soon
Squad Team
Assistant Coaches: Emma Pierce, Jo Metcalf
Squad Manager: Jane Leaf
CRITERIA
Must train a minimum of 3 sessions each week
Must have basic knowledge of 3 strokes
Swimmers are selected into the squad by Squad and Head Coach
Correct lane discipline and behaviour
Regular review to be carried out on attendance, improved skill and commitment
Must compete in Club Galas together with any Galas as selected by the Squad Coach
Must show the right attitude and behaviour towards training
AIMS
To continue developing strong technical foundations across all four strokes, including starts and turns
To build swimming fitness, endurance and overall stroke efficiency
To reinforce good training habits including lane discipline, listening to coaches and working effectively within a squad
To promote commitment to regular training and positive attitudes towards improvement
To develop confidence in the club training environment and encourage teamwork within the squad
To introduce swimmers to regular participation in club galas and appropriate competitions
To support swimmers in progressing through the club pathway as their ability, confidence and commitment develop
SQUAD SESSIONS
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Tuesday
7:45 PM - 9:00 PM
Woodford
Swim
-
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Thursday
7:15 PM - 8:30 PM
Woodford
Swim
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Friday
7:00 PM - 8:30 PM
Albert Ave
Swim
Small pool
Saturday
6:00 AM - 7:30 AM
Albert Ave
Swim
Small pool